Craniosacral is a form of therapy that relies on light therapeutic contact and grounded practitioner presences to mobilize a person’s natural healing intelligence. Once activated, this innate mechanism clears physical and emotional strain from the body. Most people experience the work to be deeply relaxing, and after a session, many people feel that a level of stress or conflict has been removed from their nervous systems.
- People recovering from physical & emotional trauma
- Those who regularly feel stressed or anxious
- Anyone in need of gentle present therapy
Craniosacral Therapy is suitable for everyone and many people who prefer a light touch are drawn to the work. During a session, you will lay on a padded table and remain clothed. Most people find the experience uniquely relaxing, and afterward, many report feeling their nervous system has been restored to a more natural state. Feeling relief from physical and emotional symptoms is also common.
(Sessions can also be effective without contacting the physical body. Please let me know if this interests you.)