See what Oprah has to say about Rolfing!
By Dave: Purge your Trail-running Imbalances with Rolfing Trail Runner Magazine - July 2005 An article about how Rolfing helps running related injures.
Balancing Act: Stay Hydrated and Fueled for the Short and Long Run Trail Runner Magazine - January 2006 An article on hydration and fueling for aerobic sports.
Too Much of a Good Thing: How do you know if you're overtraining? Trail Runner Magazine - October 2008 An article about the signs and symptoms of overtraining.
© 2006 Dave Sheldon, Certified Advanced Rolfer®, Tel 303-519-2412 email Boulder Office: 1525 Patton Circle, Boulder, CO 80303 map